![]() ![]() This may lead to breathing problems such as snoring and sleep apnea. When you’re lying on your back, gravity may lead to collapsing of your nasal passages and lungs. The pillow raises the upper torso countering gravity. These pillows will help in reducing or eliminating acid reflux, hiatal hernia, snoring, allergies, poor circulation, and breathing problems, among others. Alternatively, beds that have the head side raised by 30 degrees are used this option is costly, and it may not be affordable to most individuals.įortunately, you can use a wedge pillow to accomplish the same purpose as the above techniques. Some use bricks, stones, or other materials to raise the head side of the bed. Usually, individuals with sleep apnea, sleep on a reclining chair. Additionally, they relieve acidity, circulatory problems, and minimize spinal issues. Besides it reduces/ eliminates any restrictions in your airways. This position assists in easing airflow to the lungs. ![]() They help to raise your head higher than your lungs and stomach. The shape is similar to a right-angled triangle. Heavy snorers benefit from these pillows via elevated position the same happens if you are experiencing sleep apnea. In simple terms, they help you to rest your head, shoulders, torso, and legs in an elevated position. They come in a sloping shape, which helps to relieve pressure points and improve blood flow. Wedge pillows are unique orthopedic pillows ideal for individuals suffering from chronic pain and poor blood circulation. Sleep apnea? They can be depending on your sleep position. In this article, we’ll answer the question- Are Wedge pillows good for Snoring is one of the most common symptoms of OSA. In severe states, the individual may lack oxygen in the brain as well as in other parts of the body this may be fatal. Persons with this condition experience breathing interruptions during sleep. ![]() Obstructive sleep apnea (OSA) is a common sleep disorder that affects many adults all over the world. ![]()
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